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Getting rid of stress and tension is not as hard as you may think. There are 4 things that you can do that are free of cost and can help you to achieve a grounded mental attitude that will reduce stressors.

Leave the smart phone in your pocket and take a nature walk to...

January 3, 2018

The term narcissist has become more familiar to us all we may work with them, see them in politics or even in our own family. But, what if it’s your mother or father? There’s a sadness that swallows you at times, but has no label, right? That is what happens when you a...

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Karen Ognibene, MA, LPC

Healing Path Counseling

Carter Building

44 Cooper St. Suite 204

Woodbury, NJ 08096

 

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